All training session are held at the Meads Leisure Centre, Milford Haven.

Waterdragons Monday: 6pm – 7pm
Wednesday: 6pm – 7pm
Development 1 Monday: 7pm – 8pm
Wednesday: 7pm – 8pm
Friday: 6:30pm – 8pm
Development 2 Link Monday: 7pm – 8pm
Wednesday: 7pm – 8pm
Thursday: 6:45am – 7:45am
Friday: 6:30pm – 8:30pm
Development 2 & 3 Monday: 6pm – 8pm
Wednesday: 6pm – 8pm
Thursday: 6:45am – 7:45am
Friday: 6:30pm – 8:30pm