Milford Haven Swimming Squad consists of swimmers of all ages who train from between 1.5 hours to 10 hours a week.
We compete at both local club galas and also at top level meets.
We are a competitive swimming squad, but there is also a swim-fit option available for those who only want to train for a couple of hours a week and do not wish to commit to competition.

New members are offered a one month free trial, before needing to make a decision on whether they would like to join the club.
Membership would involve:
– Registering with Milford Tigers
– Transferring to the Pembrokeshire Tier System
– Registering with Swim Wales

Swimmers should have achieved entry into Stage 6 of Learn-to-Swim (swimming lessons) before trialling for squad.

For more information on Milford Tigers: